Focused Training. Anytime. anywhere.

Targeted

Our mini courses are designed to give pitchers powerful, targeted training they can take with them—on their own schedule. Each course focuses on one specific skill or area of development and includes a structured workout plan paired with step-by-step video instruction to guide proper form and execution.

These mini courses are perfect for athletes who want to reinforce what they’re learning in lessons, add extra reps at home, or level up in a specific area between sessions.

Benefits

Targeted

Skill-Specific Focus: Each course zeroes in on one key area—such as spin, leg drive, or accuracy—for intentional and effective reps.

Train on Your Time: Flexible access lets pitchers work out when and where it fits their schedule.

Video Demonstration: Clear visuals ensure athletes understand proper technique, mechanics, and drills.

Reinforces Lesson Work: Mini courses extend what’s taught in group and individual sessions, accelerating growth.

Builds Independence: Athletes learn how to take ownership of their training and push themselves with purpose.

Focused Training. anytime. Anywhere.

Beginner COurse

150

Start your pitching journey the right way—anytime, anywhere. This 8-week online course is designed to give new pitchers a solid foundation in mechanics from the ground up. Athletes will learn the core elements of body form, pinch, and whip through step-by-step video instruction and structured workouts they can follow at home.

Speed

150

Explosive speed starts with power, precision, and purpose. This at-home course is designed to help pitchers increase velocity the right way—through intentional drills, proper body positioning, and efficient movement patterns. Athletes will follow step-by-step video instruction and structured workouts that focus on drive mechanics, arm whip, leg power, and body control.

Explosive Power

100

Take your pitching to the next level with a focused at-home 4 week workout designed to build explosive power and increase velocity. This program targets key areas like drive mechanics, arm whip, leg strength, and body control—helping pitchers throw harder, stronger, and with more confidence. Clear video instruction and structured drills make it easy to follow and repeat for real results.

Focused Training. Anytime. anywhere.

Targeted

Targeted

Targeted

Benefits

Targeted

Targeted

Focused Training. anytime. Anywhere.

Beginner COurse

Speed

Explosive Power

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